Autism

When we talk about privilege, most people immediately think of the visible forms: race, class, education, able-bodiedness. A white person doesn't get followed in stores. A wealthy person doesn't worry about making rent. Someone born into an upper-middle-class family has access to opportunities - quality education, professional networks, financial safety nets - that others don't. These privileges are well-documented and increasingly acknowledged. But there's another form of p

Individuals living on the autism spectrum often face added challenges on the daily basis. Because of this, anxiety is a condition often accompanying those with autism. Having practical methods for controlling and reducing symptoms can be key to maintaining an improved quality of life. Set Predictable and Reliable Routines When living with autism, you may seek comfort in having structure and predictability. You may not realize how much you rely on certain routines until they’r